Best Shock Absorbing Insoles for Comfort and Support

Let me tell you, if you’ve ever spent a long day on your feet, whether it’s working, hiking, or just chasing after kids, you know how much your feet can ache. I’ve been there, limping home, feeling every joint protest. That’s why I started my hunt for the best shock absorbing insoles for comfort and support. It’s not just about cushioning; it’s about reducing impact, preventing fatigue, and giving your feet the foundation they need to keep you going. I’ve tried a fair share, searching for that sweet spot of plush comfort and reliable support that truly makes a difference. In this guide, I’ll share my findings and delve into some of the top options available, breaking down what makes each one stand out, so you can walk away feeling refreshed, not fatigued.

IMAGE	PRODUCT NAME	AMAZON LINK
	Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles with…	View on Amazon
	Dr. Scholl’s Heavy Duty Support Insole Orthotics, Big &…	View on Amazon
	Dr. Scholl’s Work Insoles (Pack) // All-Day Shock…	View on Amazon
	‌Plantar Fasciitis Insoles for Men – Arch Support Inserts…	View on Amazon
	CURREX CLEATPRO – Thin, Arch Support Insoles, Comfort,…	View on Amazon
	Children’s Athletic Gel Insoles for Cushion and Comfort…	View on Amazon
	Shock Absorbing Insoles for All Day, Pain Relief Plantar…	View on Amazon
	2 Pair 4D Cloud Technology Insole Super Soft Comfort…	View on Amazon
	Sport Shock Absorbing Insoles – Athletic Shoe Cushioning…	View on Amazon
	PCSsole Plantar Fasciitis Insoles – 220+lbs Heavy Duty High…	View on Amazon

1. Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles

These insoles are like a secret weapon against tired feet. I found them incredibly effective for my daily grind, offering a noticeable boost in comfort right from the first wear. They work by absorbing the shock of everyday activities, making commutes, errands, and even standing for long periods feel much easier. The triple gel design is truly innovative, combining different gel densities to cradle your foot and provide comprehensive cushioning exactly where you need it most. If you’re looking to maintain your energy and reduce general foot discomfort throughout the day, these are a fantastic choice.

Key features that stand out:
– MAINTAIN YOUR ENERGY ALL DAY: Relieves and eliminates tired, achy feet and legs, reduces foot pressure and muscle fatigue.
– CLINICALLY PROVEN SUPERIOR COMFORT: Provides all-day comfort in the forefoot, mid-sole, arch, and heel.
– MAXIMUM CUSHIONING AND SUPPORT: Patented triple gel design for maximum cushioning, shock absorption, and arch support with Massaging Gel waves.
– STAY COMFORTABLE DURING EVERYDAY ACTIVITIES: Ideal for commuting, running errands, or working around the house.
– FITS COMFORTABLY IN ANY SHOE: Flexible and lightweight, trim-to-fit men’s shoe sizes 8-14 and women’s 6-10.

Pros:
– Excellent all-day comfort for various activities.
– Triple gel design provides superior shock absorption.
– Noticeably reduces foot and leg fatigue.
– Versatile fit for many shoe types.

Cons:
– Might not offer enough specialized support for severe conditions like plantar fasciitis.

Best for: Everyday wear, general comfort, and reducing fatigue during normal activities.

Expert Opinion: These are a solid all-rounder for anyone seeking to improve general foot comfort and energy levels throughout a typical day. The triple gel system is genuinely effective for everyday shock absorption.

2. Dr. Scholl’s Heavy Duty Support Insole Orthotics

For my friends who are taller, heavier, or just have larger feet, these Dr. Scholl’s Heavy Duty insoles are a game-changer. I know several people who swear by these, especially those in physically demanding jobs. They’re built like tanks, designed to provide robust support and incredible cushioning for individuals over 200 lbs. The extra supportive heel cushioning is a standout feature, really making a difference in relieving lower back pain and leg fatigue that often accompanies carrying more weight. You can feel the durability, making them a worthwhile investment for long-term comfort and support.

Key features that stand out:
– Specially designed for men over 200 lbs. and/or those with wide width feet.
– All-day support & relief, every day.
– Extra supportive heel cushioning surrounds the heel and relieves lower back pain & leg fatigue.
– Durable and Built-to-Last.
– Clinically Proven & Scientifically designed and engineered.

Pros:
– Exceptional support and cushioning for heavier individuals.
– Effectively relieves lower back pain and leg fatigue.
– Very durable and long-lasting.
– Clinically proven design for reliability.

Cons:
– Only suitable for a specific user demographic (men over 200 lbs, tall, or wide feet).

Best for: Men over 200 lbs, those with wide feet, or individuals needing heavy-duty support for demanding jobs.

Expert Opinion: If you fall into the heavy-duty category, don’t compromise. These insoles are engineered to provide the specific support and cushioning required to alleviate strain and enhance comfort for larger frames.

3. Dr. Scholl’s Work Insoles (Pack)

Working on hard surfaces all day can be brutal on your feet, and I’ve heard countless stories from nurses, factory workers, and retail staff about the constant ache. That’s where Dr. Scholl’s Work Insoles shine. They’re specifically engineered to combat the impact of hard surfaces like concrete, offering all-day shock absorption and fatigue reduction. The Massaging Gel Technology isn’t just a gimmick; it genuinely helps distribute pressure and reduce the impact on your muscles and joints. Plus, the advanced odor control is a welcome bonus when you’re on your feet for 10+ hours.

Key features that stand out:
– CLINICALLY PROVEN ALL-DAY SUPERIOR COMFORT: Designed for physically demanding jobs and active, on-your-feet lifestyles.
– ELIMINATES TIRED, ACHY FEET & LEGS TO STAY ENERGIZED: Distributes foot pressure evenly to reduce fatigue and joint strain.
– MASSAGING GEL TECHNOLOGY: Reduces impact and shock to muscles and joints from working long hours on hard surfaces.
– RESPONSIVE CUSHIONING FOR ENHANCED ENERGY RETURN: Adaptive cushioning responds to movement, delivering energy back into every step.
– ADVANCED ODOR CONTROL FOR FRESHNESS: Polygiene StayFresh Technology helps reduce moisture buildup.

Pros:
– Specifically designed for hard-surface work environments.
– Excellent at reducing fatigue and joint strain.
– Massaging Gel Technology provides sustained comfort.
– Includes effective odor control.

Cons:
– Might be too bulky for some dress shoes or non-work footwear.

Best for: Individuals with physically demanding jobs requiring long hours on hard surfaces.

Expert Opinion: These insoles are a must-have for anyone whose job demands constant standing or walking on unforgiving floors. The specialized gel cushioning and responsive design make a tangible difference in end-of-day foot and leg fatigue.

4. Plantar Fasciitis Insoles for Men – Arch Support Inserts (EIRMAT)

Dealing with plantar fasciitis is no joke, and finding the right support can feel like a quest. I’ve found that these EIRMAT insoles are a strong contender for relief. They combine a firm arch support with ample cushioning to properly align your feet and reduce strain on the plantar fascia. The deep U-shaped heel cup is a fantastic feature, keeping your heel stable and enhancing overall posture, which is crucial for managing this condition. The breathable fabric also helps keep your feet fresh, a small but significant comfort when you’re managing pain.

Key features that stand out:
– NEW UPGRADE ORTHOTIC INSOLE: Designed for high arch, plantar fasciitis relief, flat feet, and various joint pains.
– PROVIDES COMFORT FOR LONG PERIODS OF TIME: Premium breathable fabric reduces odor, arch support helps align feet and legs.
– HIGH-QUALITY MATERIAL ORTHOTIC: Skin-friendly velvet fabric, firm TPU arch, and PU memory foam for cushioning.
– MULTIPURPOSE INSOLE: Suitable for running, leisure, sports, hiking, and daily activities, especially for long standing.
– TRIM TO FIT: Cuttable for a customized fit in most shoe types.

Pros:
– Strong arch support specifically for plantar fasciitis.
– Effective heel stabilization with a deep U-cup design.
– Breathable and odor-reducing fabric.
– Versatile for various activities and shoe types.

Cons:
– May require an adjustment period due to the firm arch support.

Best for: Individuals suffering from plantar fasciitis, flat feet, high arches, or general foot and joint pain requiring strong arch support.

Expert Opinion: These insoles offer a thoughtful blend of firm arch support and cushioning crucial for managing plantar fasciitis. The emphasis on proper alignment and heel stability makes them a highly recommended choice for targeted pain relief.

5. CURREX CLEATPRO – Thin, Arch Support Insoles

As an occasional sports enthusiast, I know the struggle of finding insoles that fit well in athletic footwear, especially cleats. The CURREX CLEATPRO insoles are a standout here. They’re thin, which is essential for cleats and spikes, yet still provide excellent flexible support and shock absorption. What truly impressed me is their 3D Dynamic Arch Technology, available in low, medium, and high profiles, allowing for a personalized fit that boosts performance. The anti-slip surface and decoupled heel cup ensure your foot stays locked in, giving you better control and reducing the risk of injuries during rapid movements.

Key features that stand out:
– FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning reduce fatigue, prevent injuries, and boost performance.
– 3D Dynamic Arch Technology & SuperGrip Anti-slip: Available in low, medium, and high arch support profiles with an anti-slip surface.
– Engineered to Keep You on the Field: Shock absorbing forefoot cushioning and maximum flexibility deliver explosive propulsion.
– Moisture Management & Breathability: Bamboo midlayer manages moisture and absorbs odor.
– Made for What Moves You: Activity-specific insoles for improved movement.

Pros:
– Designed specifically for athletic performance in narrow shoes/cleats.
– Offers personalized arch support (low, medium, high).
– Excellent grip and heel stability for precision movements.
– Effectively manages moisture and odor.

Cons:
– Primarily designed for athletic use, might be overkill for casual wear.

Best for: Athletes, particularly those wearing cleats, spikes, or narrow athletic shoes, seeking performance enhancement and injury prevention.

Expert Opinion: For serious athletes, these insoles are an investment in performance and foot health. Their specialized design for athletic footwear, combined with customizable arch support and anti-slip features, offers a noticeable edge.

6. Children’s Athletic Gel Insoles for Cushion and Comfort

We can’t forget about the little ones! Kids are constantly active, and their growing feet need just as much, if not more, support and shock absorption. These Children’s Athletic Gel Insoles are a fantastic option. The honeycomb structure silicone provides excellent shock absorption, crucial for protecting young joints during running, jumping, and playing. I appreciate that they cater to all arch types, ensuring comfort whether your child has high arches, flat feet, or neutral pronation. Plus, the ability to trim them for a perfect fit means they’ll work in almost any of their shoes, from sneakers to school shoes.

Key features that stand out:
– Kids Silicone Sport Insoles: Honeycomb structure silicone for excellent shock absorption.
– Replaces Worn Out Insoles: Ideal to replace damaged or smelly inserts, extending shoe life.
– WORKS FOR ALL ARCH TYPES AND CHILDREN’S SHOES: Provides comfort for high, medium, and flat arches.
– Suit For All Types Of Children’s Shoes: Fits school shoes, sports shoes, sneakers, boots.
– Custom guided cutting lines to help create the perfect fit.

Pros:
– Great shock absorption for active children.
– Supports all arch types.
– Easy to trim for a customized fit.
– Helps extend the life of children’s shoes.

Cons:
– Gel material might feel slightly heavy to some younger children.

Best for: Active children of all ages needing extra cushioning and support for their growing feet in various shoe types.

Expert Opinion: Protecting children’s developing feet from impact is paramount. These gel insoles offer reliable shock absorption and arch support, making them an excellent choice for keeping kids comfortable and their joints safe during play.

7. Shock Absorbing Insoles for All Day, Pain Relief Plantar Fasciitis (by WalkHero)

These insoles from WalkHero are a strong contender for general all-day comfort and targeted pain relief, especially if plantar fasciitis is a concern. What I noticed immediately is their focus on high arch support, which is essential for alleviating the strain that leads to conditions like plantar fasciitis. They’re designed to seamlessly integrate into your running shoes or everyday footwear, transforming them into pain-relief powerhouses. The way they absorb shock not only protects your joints but also significantly reduces the impact during activities, making each step feel lighter and less painful.

Key features that stand out:
– Shock absorbing insoles provide all-day comfort and support for men and women.
– Designed to relieve pain from plantar fasciitis and reduce foot fatigue.
– High arch support insoles help improve alignment and reduce strain.
– Perfect for running shoes and everyday footwear for enhanced cushioning.
– Absorb shock to protect joints and reduce impact during activities.

Pros:
– Excellent for all-day comfort and reducing fatigue.
– Strong high arch support for plantar fasciitis relief.
– Versatile for both athletic and casual shoes.
– Effective joint protection through superior shock absorption.

Cons:
– High arch support might feel too pronounced for those with very low arches initially.

Best for: Individuals seeking all-day comfort, high arch support, and targeted pain relief, particularly for plantar fasciitis, in both athletic and daily wear.

Expert Opinion: These are a fantastic option for widespread relief, especially for those with high arches or plantar fasciitis. Their ability to deliver both comfort and substantial support across various shoe types makes them a highly practical choice.

8. 2 Pair 4D Cloud Technology Insole Super Soft Comfort

If “super soft” and “cloud-like” are at the top of your priority list, then these 4D Cloud Technology Insoles are definitely worth a look. I found them incredibly plush, providing a noticeable feeling of walking on clouds. The 4D Cloud Technology isn’t just about softness; it’s about dynamic cushioning that adapts to your foot, preventing them from bottoming out and losing their shape. Plus, the honeycomb perforated design and moisture-wicking fabric mean your feet stay cool and dry, which is a huge bonus for all-day wear. They also offer crucial arch support while maintaining that soft feel.

Key features that stand out:
– Comfortable, Soft Cloudsole Insoles: 4D Cloud Technology for a softer, more breathable, and comfortable experience.
– 4D Cloud Technology Insole: Enhances cushioning and support, balances load, and supports natural rolling motion.
– Breathable And Sweat-Absorbent: Honeycomb perforated design ensures air circulation, moisture-absorbing fabric.
– Shock Absorption And Non-Slip: Features arch support to maintain natural foot shape and alleviate pain.
– Widely Applicable: Suitable for standing all day, office workers, athletes, seniors, and most shoe types.

Pros:
– Exceptionally soft and comfortable (“cloud-like” feel).
– 4D technology provides adaptive cushioning.
– Excellent breathability and moisture management.
– Versatile for many users and shoe types.

Cons:
– The extreme softness might not be ideal for those needing very firm, rigid support.

Best for: Anyone prioritizing maximum cushioning and soft comfort, especially those who stand all day or experience general foot pain.

Expert Opinion: These insoles excel in providing a luxurious, soft cushioning experience while still offering adequate arch support and breathability. They’re a great choice for general comfort seekers who want to feel like they’re walking on air.

9. Sport Shock Absorbing Insoles – Athletic Shoe Cushioning

When I’m hitting the pavement for a run or engaging in intense workouts, I need insoles that can keep up. These Sport Shock Absorbing Insoles are designed with athletics in mind, featuring strategically placed gel pads that are fantastic at absorbing impact. This significantly enhances performance by reducing fatigue, allowing you to push harder for longer. The deep heel cup is a brilliant addition, providing a secure fit that keeps your feet stable and prevents unwanted movement during vigorous activities, helping to minimize the risk of common sports injuries like shin splints and blisters.

Key features that stand out:
– Shock absorption: Strategically placed gel pads absorb impact and reduce fatigue during intense activities.
– Secure fit: Deep heel cup stabilizes feet; non-slip gel heel pads keep inserts in place.
– Injury prevention: Reduces stress on joints; minimizes risk of shin splints, tendonitis, blisters.
– Versatile fit: Perfect for various athletic footwear like running and tennis shoes.
– Comfortable adjustment: 3-7 day adaptation period recommended.

Pros:
– Excellent impact absorption for high-intensity activities.
– Secure fit prevents foot movement and promotes stability.
– Actively helps in injury prevention.
– Specifically designed for athletic performance.

Cons:
– Requires an adaptation period, as noted by the manufacturer.

Best for: Athletes and active individuals seeking enhanced performance, injury prevention, and superior shock absorption during sports and workouts.

Expert Opinion: For anyone serious about their athletic pursuits, these insoles offer targeted shock absorption and stability that can make a real difference in performance and injury mitigation. The focus on intense activity is clear in their design.

10. PCSsole Plantar Fasciitis Insoles – 220+lbs Heavy Duty High Arch Support

If you’re dealing with severe foot pain, especially plantar fasciitis, and happen to be on the heavier side (over 220 lbs), these PCSsole insoles could be your salvation. They combine heavy-duty support with an impressive 3.5cm high arch—a level of support not found in many general insoles. The deep heel cup is pivotal for proper body alignment, which is critical for pain relief. What truly stands out is the dual-layer PORON foam and PU material, offering exceptional shock absorption and cushioning, specifically targeting heel and metatarsal pain.

Key features that stand out:
– Plantar Fasciitis and Foot Pain Relief: Superb 3.5cm high arch supports with a deep heel cup for body alignment.
– Comfort High Arch Support: Semi-rigid high arch provides moderate control and cushioning for everyday use.
– Maximum Cushioning: Dual-layer PORON foam and PU material for excellent shock absorption and pain relief.
– Design for Daily Use: Suitable for walking, sports shoes, work boots, hiking shoes.
– Trim to Fit Your Shoes: Easy customization for a perfect fit.

Pros:
– Extremely high arch support (3.5cm) for severe arch issues and plantar fasciitis.
– Heavy-duty design suitable for individuals over 220 lbs.
– Dual-layer PORON foam provides superior cushioning and shock absorption.
– Deep heel cup for excellent body alignment and stability.

Cons:
– The very high arch might be too aggressive for individuals without significant arch needs.

Best for: Individuals over 220 lbs experiencing significant foot pain, flat feet, overpronation, or severe plantar fasciitis requiring maximum arch support and cushioning.

Expert Opinion: These insoles are a specialized solution for heavier individuals struggling with chronic foot pain and plantar fasciitis. The combination of very high arch support and advanced cushioning materials makes them highly effective for targeted, robust relief.

Helpful Comparison Insights

When you’re sifting through options for the best shock absorbing insoles for comfort and support, it’s helpful to think about your specific needs.

For heavy-duty support, both the Dr. Scholl’s Heavy Duty Support Insole Orthotics and the PCSsole Plantar Fasciitis Insoles (220+lbs) stand out. The Dr. Scholl’s option is excellent for general support for individuals over 200 lbs, focusing on lower back and leg fatigue relief, while the PCSsole insoles offer an even more robust solution with a 3.5cm high arch, specifically for heavier individuals suffering from severe plantar fasciitis or arch issues. PCSsole provides a more aggressive arch correction.

If plantar fasciitis relief is your primary concern, beyond the heavy-duty PCSsole, the EIRMAT Plantar Fasciitis Insoles and WalkHero Shock Absorbing Insoles for All Day are top contenders. The EIRMAT insoles provide firm arch support and a deep heel cup for stability, while the WalkHero insoles focus on high arch support and pain relief in both running and everyday shoes. EIRMAT emphasizes material durability and preventing hardening over time, whereas WalkHero offers broad applicability.

For general, all-day comfort and energy maintenance, the Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles are fantastic, utilizing a patented triple gel design for broad comfort. Similarly, the 2 Pair 4D Cloud Technology Insole offers an incredibly soft, cloud-like experience with adaptive cushioning, ideal for those who prioritize plush comfort over rigid support. Dr. Scholl’s Energizing offers more structured gel waves, while the 4D Cloud provides a softer, more conforming feel.

If your life involves long hours on hard surfaces, the Dr. Scholl’s Work Insoles are specifically engineered for that environment, with massaging gel technology and advanced odor control. They are specialized for demanding jobs, whereas other general comfort insoles might not hold up as well under such consistent, harsh conditions.

For athletic activities and sports, the CURREX CLEATPRO and Sport Shock Absorbing Insoles are designed for performance. CURREX CLEATPRO is particularly suited for narrow cleats and spikes, offering dynamic arch support profiles and anti-slip features. The Sport Shock Absorbing Insoles have strategically placed gel pads for broader impact absorption in various athletic footwear, focusing on injury prevention. CURREX offers more customization for arch type and specific sports footwear, while the Sport Shock Absorbing is a more general athletic performance enhancer.

And let’s not forget children’s specific needs; the Children’s Athletic Gel Insoles provide excellent shock absorption and arch support for growing feet, adaptable for all arch types and trimmable for various kids’ shoes, a unique offering in this list.

Ultimately, whether you need targeted relief for a condition, robust support for your weight, plush comfort for daily wear, or performance enhancement for sports, there’s a specialized insole designed to meet those specific needs.

Final Verdict

Choosing the right shock absorbing insoles for comfort and support isn’t a one-size-fits-all situation; it truly depends on your individual needs and lifestyle.

• If you’re an average individual looking to boost daily energy and reduce foot fatigue, I’d lean towards the Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles. Their triple gel design offers a balanced mix of comfort and gentle support for a wide range of activities.
• For those in physically demanding jobs on hard surfaces, the Dr. Scholl’s Work Insoles are undoubtedly your best bet, engineered to withstand intense conditions and provide lasting relief.
• If plantar fasciitis or serious arch pain is your nemesis, and you’re of average weight, the EIRMAT Plantar Fasciitis Insoles or WalkHero Shock Absorbing Insoles provide excellent, targeted arch support. However, if you’re over 220 lbs and battling severe plantar fasciitis, the PCSsole Plantar Fasciitis Insoles with their impressive 3.5cm arch are specifically designed for maximum relief and stability.
• Athletes and active individuals seeking to enhance performance and prevent injuries should consider the specialized design of the Sport Shock Absorbing Insoles or, for those in cleats, the CURREX CLEATPRO.
• And for cloud-like cushioning where softness is paramount, the 2 Pair 4D Cloud Technology Insoles offer an unparalleled plush experience.

Remember, a little investment in good insoles can make a huge difference in your daily comfort and long-term foot health. Listen to your feet, consider your activities, and choose wisely!

Comprehensive FAQ Section

Q1: What are the primary benefits of using shock absorbing insoles?
A1: Shock absorbing insoles provide numerous benefits, including reducing the impact on your feet, ankles, knees, and even your lower back. This leads to decreased pain, reduced muscle fatigue, improved posture, and enhanced overall comfort, especially during prolonged standing, walking, or athletic activities. They can also help prevent common foot conditions and injuries by providing better support and cushioning.

Q2: How do I choose the right size for my shock absorbing insoles?
A2: Most shock absorbing insoles are designed to be trimmed to fit your shoe size. You should typically buy them based on your shoe size range (e.g., men’s 8-10). When you get them, remove your shoe’s existing insole and use it as a template to trim the new insole for a perfect, custom fit. Always follow the manufacturer’s specific trimming instructions.

Q3: Can shock absorbing insoles help with plantar fasciitis?
A3: Absolutely! Many shock absorbing insoles are specifically designed with features like high arch support and deep heel cups that are crucial for relieving pain associated with plantar fasciitis. By providing proper support and cushioning to the arch and heel, they reduce strain on the plantar fascia ligament, promoting healing and comfort. Options like the EIRMAT, WalkHero, and PCSsole insoles are tailored for this condition.

Q4: How often should I replace my shock absorbing insoles?
A4: The lifespan of shock absorbing insoles varies depending on usage, material, and quality. Generally, it’s recommended to replace them every 6 to 12 months, or after about 500 miles of use, especially for athletic insoles. If you notice signs of wear, such as flattened cushioning, loss of arch support, or increased foot pain, it’s definitely time for a new pair.

Q5: Are all shock absorbing insoles suitable for sports?
A5: Not all shock absorbing insoles are universally suitable for all sports. While many provide general cushioning, specialized athletic insoles like the CURREX CLEATPRO or Sport Shock Absorbing Insoles are designed with features like enhanced stability, anti-slip surfaces, and targeted impact absorption to meet the demands of high-intensity activities. Using general comfort insoles for sports might not provide adequate support or stability, potentially leading to discomfort or injury.

Q6: What’s the difference between gel and foam insoles for comfort and support?
A6: Gel insoles, often seen in options like Dr. Scholl’s, use silicone or polyurethane gel to provide excellent shock absorption and cushioning, often feeling more bouncy or squishy. They’re great for reducing impact. Foam insoles, particularly memory foam (like in the 4D Cloud Technology insoles), conform to the shape of your foot, offering personalized cushioning and pressure distribution. While both provide comfort and support, gel tends to be better for pure shock absorption, while foam excels in molding to your foot for custom comfort and distributing pressure evenly. Many insoles combine both materials for a hybrid approach to maximize comfort and support.

Q7: Can shock absorbing insoles help with lower back pain?
A7: Yes, indirectly. Your feet are the foundation of your body. When your feet are properly supported and impacts are absorbed, it can improve your overall body alignment and reduce the shock transmitted up your legs to your spine. Insoles that offer good shock absorption and support, particularly those with heel cushioning like Dr. Scholl’s Heavy Duty Support, can significantly contribute to relieving lower back pain by stabilizing your gait and reducing strain.